Tuesday, April 21, 2009

Join me in Big Bear Lake.


Alison Benjamin, SoM Practitioner
Guest Speaker – Sunday June 14th, 2009 – “Coming Home.”



Alison is a Science of Mind Practitioner and Minister in training. She lives in Eden, Utah with her husband Michael and they have three grown children. She is a Soul Coach and fine artist who inspires and helps awaken others to live consciously. She empowers them to become their dreams – live the life they long for, the life they deserve! Alison is a motivational speaker, leads workshops, classes, and circles and coaches individuals.

“I love to ignite change, share tools for transformation, and work closely with my clients, in crafting a personal plan for stepping into a life of balance, harmony, abundance, and passion.” Alison

Awaken to Being Workshop– For the spiritual seeker wanting a deeper sense of their True Nature. Alison will introduce her Awaken to Being training in this three hour workshop.

We will take an Inner Journey – tapping into Being; discovering our True Nature in the stillness of an awakened state.

Then Define and Design – we will work on defining our Soulscape; our unique, multi-faceted Self – like a finger-print, each one of us has one. I believe it is our blessing to discover, define, and design our Soulscape. True loneliness isn’t not discovering our Soulscape; but not being able to share our Soulscape with another.

Embrace – we will experience sharing our Soulscape with others and we will practice exercises to align ourselves with the life we long for, the life we desire and deserve. Embrace and express our unique Soulscape.

Awaken to Being Training will help you:

• Release false beliefs and thought patterns that no longer serve - unearthing the ties that bind
• Change your thinking and change your life – take responsibility for your life – no more victim consciousness.
• Discover your True Nature – the divine unique expression of Spirit
• Discover, design, and define your “Soulprint” or Soulscape – a blue print for an Awakened Life.
• Step into Being – awakening in Spirit – life enhancing practices.

Awaken to Being Workshop 1 - 4 PM

Friday, April 17, 2009

Intentional Mind Treatment

The following is an affirmative prayer designed to bring one into alignment with their Higher Self or True Nature. I suggest one sits, becomes settled, and quiet the mind – read the treatment and meditate on it for a few minutes.

Embracing Life.

In this moment I recognize that there is an intelligence greater than that of humankind. There is a creative force moving life along within the universe.
An eternal source and supply that animates, nurtures, and inspires life.

I live move and have my being within this intelligence. This intelligence is within me. I flow with ease in the creative force of the universe as I allow it to flow in me and as me. I unite with the eternality of source as I open up to co-creating with it.

I speak these words into the universal intelligence, igniting the divine creative process into action –

I realize I am whole, perfect, and complete just as I am. I know clean off the dust that distorts my vision from seeing the perfection of Spirit in all life. I release all negative judgment and unrealistic expectations, and take full responsibility for my life, my words, and my actions.

I invite and allow health, peace, joy, abundance, creativity, and guidance into my life now and always. I let go of all false beliefs that are holding me back from shining my light and sharing my light. And I embrace and embody wisdom, grace, and compassion as I live authentically in each moment.

I set the intention of peace, love, and acceptance for all peoples into the collective consciousness.

I have deep gratitude for all I have, all I am, and all of life’s opportunities. I am thankful for my friends and family and the love we share. I am grateful to live on a beautiful planet and share it with incredible people.

I release these words into Divine Spirit knowing that as I do so, it is so.

And so it is.

Love, Light, Laughter,
Ali

alisonbenjamin.com

Wednesday, April 8, 2009

clear the mind & when it is a blank canvas, paint something beautiful!

Love Light Laughter,
Ali xo

Thursday, April 2, 2009


• Tools for Transformation – Ideas and action steps to infuse one’s life with passion and purpose.

It is spring time and the perfect time for working in the garden; I like to use the analogy of a garden for creating healthy conscious lives – tending the garden of your life check list:

1. Preparation – just as we prepare the soil of a garden with tilling so it can breathe – we can prepare our minds with meditation. As we pull out weeds and rocks that inhibit plant growth – we can cease negative self talk and remove thoughts and beliefs that hider our spiritual growth. We can recycle dead plants for compost to fertilize the soil – just as we can learn from our past mistakes for a better tomorrow. We can add fertilizer to enhance growth – as we can read books and study to improve mental strength and clarity.
2. Planting the seeds – we place the seed in the soil and cover it up knowing that within the seed exists all the intelligence that is needed for growth – as we plant seeds of dreams and ideas in the fertile soil of our mind, we trust that natural process of growth to take place.
3. Nourishment/Elements – we water the seeds to initiate and sustain growth; we plant them in the sun for continued nourishment; the wind aids in strengthening – just as we tend to the garden of our life with positive thinking, affirmations, healthy choices, exercise, right relations, and lots of love.
4. Gathering the Harvest – given tending, nurturing, and in time we gather the harvest – we enjoy the bounty of our garden. Just as we enjoy the manifestation of our thoughts as they show up as our life – beautiful, perfect, whole, and complete, just as we intended and expected.
5. Thanksgiving – we give thanks for all we receive.

How is your garden growing?

Friday, March 13, 2009

What if we became One...


One

What if we became One…

One human family
with one common destiny
living in peace and harmony
with each other and our planet.

One cooperative and cohesive
society of forward thinking
conscious people
willing to change.

One supportive and accepting
community of caring souls
that want to love and nurture
and live in joy.

One human family
grateful for
the gift of life we have the privilege
to have been given.

What if…

Monday, March 2, 2009

Letter to Mother Earth.

Dear Mother,

Each morning I awake from sleep nestled comfortably on your crust, in the warm embrace of my beloved. I open my eyes to a brand new day illumined by the sun, cleansed by the wind, and nourished by the rain.

I am a delicate being surrounded by a house, built from your bounty that protects me from your harshness. I know your strength and honor it by working with you to maintain your natural balance, the vital balance that ensures my survival. As I awaken more fully, I see that my cooperation is imperative to sustaining all life; I know that you are strong and will go on like you have for time unimaginable. But me, my brothers and sisters, we have a responsibility, to be wise custodians of all you produce. You give and give unconditionally to me and I commit to use only what I need and share any extra with others.

I love to play on your mountains, swim in your seas, and travel all over you. I savor the deliciousness of your harvests, drink freely of your waters, and suck in your atmosphere.

I live a life full of spirit, creativity, and joy, and I care deeply about living in peace with all humankind. I work to awaken others to see and acknowledge their worth and to live consciously, in harmony with others and with you. You give me a place to do all of this and I am humbled and awed at your graciousness and the ease in which you exist.

Late at night a lay awake on your crust wondering how it is that you and I are suspended in space, adrift in the cosmos feeling cradled in grace, the unseen force that works quietly in our favor in all ways, always.

Thank you Mother,
love Ali xo

Thursday, February 19, 2009

Welcome to Ali Benjamin's Blog.


My intention is to inspire and empower you to live and become the life of your dreams - the life you long for - the life you deserve – the life you were born to live. I share thoughts, experiences, spiritual principles, and stories that have helped me and my clients to take charge of their lives by taking charge of their thinking, creating a plan, and taking action.

I write a FREE monthly spiritually inspired E-Zine - Step Into Being, click here to subscribe.

Love Light Laughter, Ali xo